Hi, I'm Jeannette and I am a qualified Professional Nutrition and Health Coach with over 15 years experience, research and knowledge in diet and nutrition under my belt, with a passion for helping individuals achieve overall well-being through lifestyle changes and diet.
My approach is holistic, research-led and tailored to each individual’s unique needs and life experiences. I offer one-to-one nutrition and health coaching to help you achieve your health and wellness goals, through easy nutrition and lifestyle changes, that will help you improve your overall health and well being, and future-proof your physical and mental health.
Nothing fancy or challenging! This isn't a one-size-fits-all solution, or quick fix that could potentially harm your health. Understanding you and your situation is key.
If you are interested in how I could help you regain your health, reach out to me for a free initial conversation (up to 30 minutes), to see if I can help and what this journey involves.
Everyone has it in them to feel their best. Many of us struggle after an illness, for example, and can't quite get back to how we were. Or we're struggling to understand what we should or shouldn't be eating for improved health. By identifying and working towards their health goals, my clients are empowered and supported to overcome the obstacles preventing them from making the diet and/or lifestyle changes required to live a happier and healthier life.
