Your Personal Nutrition and Health Coach

Hello,  I'm Jeannette, recently transitioned from a 30-year career in Information Technology to a career as a qualified Professional Nutrition and Health Coach. 

But don't be alarmed by this.  For as long as I can remember, I have had a very keen interest in health and the impact of diet on well-being, and throughout this time successfully addressed several personal health issues, through a  combination of education, research, and lifestyle and diet modifications. 

Throughout my IT career, I used my strong  aptitude for problem-solving, driven by a deep curiosity about how systems function and a desire to identify and rectify the root causes of issues and alleviate stress, all with the customer in mind.  My work involved listening carefully, understanding complex systems, identifying problems and working collaboratively with people to find practical ways forward.  I bring these skills, along with empathy, into my nutrition and health coaching.  

In 2023 I qualified as a Professional Nutrition and Health Coach with the IINH (International Institute of Nutrition & Health).  I am  now dedicated to helping individuals achieve their own health goals and  enhance their overall well-being through diet and lifestyle changes.  My scope of practice can be found on the UKIHCA website.

My approach is science-led, evidence-based and  individualised, recognising the unique needs and life circumstances of each person. I focus on implementing sustainable lifestyle and dietary changes that address the underlying factors influencing health, guiding my clients towards lasting improvements in their quality of life.

I work with all age groups and particularly with people who are struggling with the ailments that seem to be so prevalent in today's society: type II diabetes, weight issues, Long Covid, anxiety, depression, chronic inflammation, unexplained aches and pains, allergies, skin conditions, to name a few.

You will not be judged, lectured or handed a rigid list of rules. We will work collaboratively to find meaningful changes that are appropriate for your health, your circumstances and your life.

Professional training and qualifications

• BTEC Level 4 Diploma in Professional Nutrition and Health Coaching
• Certificate in Health Sciences
• NCFE Level 1 Award in Mental Health Awareness
• TQUK Level 2 Certificate in Counselling Skills
• School of Health Certificate in Chinese Medicine
• Foundation Certificate in Cancer Health Coaching and Mentorship

My combination of nutrition, health science, counselling, mental health awareness and cancer health mentorship training enables me to offer considered, compassionate support while remaining within the professional scope of nutrition and health coaching. 

If  you’re interested in discovering how a healthier diet and/or change in  lifestyle can improve your well-being and are willing to make some  important, lasting changes to improves things, please get in touch for a free initial conversation (up to 30 minutes) to see if I can help.  Are you worth the investment?   I certainly think so.  Don't leave it until it's too late.