Your Nutrition and Health Coach
About Me
Hello, I'm Jeannette, recently transitioned from a 30-year career in Information Technology to a career as a qualified Professional Nutrition and Health Coach.
For as long as I can remember, I have had a very keen interest in health and the impact of diet on well-being, and throughout this time successfully addressed several personal health issues, through a combination of education, research, and lifestyle and diet modifications.
Throughout my IT career, I used my strong aptitude for problem-solving, driven by a deep curiosity about how systems function and a desire to identify and rectify the root causes of issues.
My studies alone have covered a number of areas, delving into subjects such as:
- nutrition and malnutrition
- understanding autism
- pain management
- alcohol and human health
- breast cancer screening
- acute trauma and recovery
- COPD
In 2023 I qualified as a Professional Nutrition and Health Coach with the IINH ( International Institute of Nutrition & Health). I am now dedicated to helping individuals achieve their own health goals and enhance their overall well-being through diet and lifestyle changes. My scope of practice can be found on the UKIHCA website.
My approach is science-led, evidence-based and individualised, recognising the unique needs and life circumstances of each person. I focus on implementing sustainable lifestyle and dietary changes that address the underlying factors influencing health, guiding my clients towards lasting improvements in their quality of life.
I work with all age groups and particularly with people who are struggling with the ailments that seem to be so prevalent in today's society: type II diabetes, weight issues, Long Covid, anxiety, depression, chronic inflammation, unexplained aches and pains, allergies, skin conditions, to name a few.
If you’re interested in discovering how a healthier diet and/or change in lifestyle can improve your well-being and are willing to make some important, lasting changes to improves things, please get in touch for a free initial chat (for up to 30 minutes) to see if I can help. Are you worth the investment? I certainly think so.