You do not have to navigate cancer alone

A cancer diagnosis can affect every part of life - not only your physical health, but also your confidence, routines, relationships and sense of control.

You may feel overwhelmed by appointments, diagnosis, decisions and uncertainty, while also trying to manage work, family life and the expectations of others.

As a qualified Nutrition and Health Coach, I offer compassionate, practical one-to-one support to help you:

• identify what feels most difficult right now
• create manageable routines around your changing needs
• set realistic wellbeing goals without additional pressure
• feel more confident asking questions and making decisions
• focus on the areas of your health and lifestyle that remain within your control

My role is not to treat cancer or replace your medical team. I provide a supportive space where you can talk openly, feel heard and take small, realistic steps towards looking after yourself.

“…let me speak to you regarding the things of which you must most beware. To get angry and shout at times pleases me, for this will keep up your natural heat; but what displeases me is your being grieved and taking all matters to heart. For it is this, as a whole of physic teaches, which destroys our body more than any other cause.”

Letter written by Maestro Lorenzo Sassoli, a physician, to a patient in 1402.

Quoted in Iris Origo, The Merchant of Prato (New York: Alfred A. Knopf, 1957).